Nutrition

3 Healthy and Natural Energy Boosters

by Punctual Abstract

Don’t reach for that energy drink. Don’t opt for that frozen, sugar-loaded coffee concoction. There are healthy ways to beat the 3 pm slump, and we’re serving them up here at the Punctual Abst..

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Genetic Testing: Should You Be Doing It?

by Punctual Abstract

Genetic testing has been described as the future of medicine, something destined to be as common as having your blood pressure checked or sticking your tongue out and saying “ahhh.” It’s little ..

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Longevity: Live & Eat Like the People Who Live Longest

by Punctual Abstract

Everywhere you look are advertisements for supplements, exercises and food groups that supposedly extend your life. But it turns out the secrets of living longer are all around us. The life expecta..

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