Nutrition

The Key To Successful Employee Wellness Programs

by Punctual Abstract

The Harvard Business Review published an excellent article on employee wellness, What’s the Hard Return on Employee Wellness Programs?. The article explores a robust study that contends that the bes..

Read more

Our CEO And Director Of Accounting Do Deadlifts…During Lunch Hour

by Punctual Abstract

Does your company’s CEO rub shoulders with employees during lunch hour? Do they do deadlifts with them? Punctual Abstract’s CEO Melissa Buras does. Check out Melissa and Director of Accounting ..

Read more

FREE Seminar On July 30th

by Punctual Abstract

Come Join us for a FREE seminar! Bring a family member or a friend to HTS/Rack City Gym this Saturday, July 30th from 10 am – 12 pm to hear our trainers talk about the technique and benefits of d..

Read more